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Leela Sassafras’ Smashed Egg and Avocado

Broghies fan Leela Sassafras has created a delicious Broghies breakfast recipe:


1 egg

1/2 an avocado

1 Broghie

1/4 tsp Chilli flakes


Salt and Pepper


Boil the egg until its custardy yet firm. See link.

Allow egg to cool slightly. Peel and add to a bowl.

Peel and remove stone from the avocado, you’re only using half so cover and store the other half, scoop flesh into the bowl with the egg.

Take a fork and smash the egg and avocado and mix together gently. Add chilli flakes and season with salt and pepper.

Pop mixture onto the Broghie and top with a few microgreens.

Visit Leela’s blog to read post on this recipe: https://missleelasassafras.wordpress.com/2016/11/05/smashed-egg-and-avocado-breakfast/

2017-08-14T16:13:47+00:00 November 6th, 2016|0 Comments